©2017 BY KRYSTA KORS

SERVICES OFFERED

Krysta provides assessment, counselling and psychological intervention.  She creates a safe space to explore and understand the client's experience, identify goals for change and develop strategies to address areas of concern.

Sessions are available as follows: 

  • Sundays: between 4pm and 9.30pm

  • Mondays: between 5pm and 9.30pm

  • Tuesdays: between 7pm and 9.30pm

  • Wednesdays: between 5pm and 9.30pm

  • Thursdays: between 5pm and 9.30pm 

AREAS OF EXPERTISE

Krysta has worked successfully with many clients in the areas of:

  • Anger Management 

  • Anxiety

  • Bereavement

  • Body Image Concerns

  • Depression

  • Disordered Eating

  • Family Issues

  • Sexuality

  • Social Difficulties

  • Spirituality and Faith

  • Stress/Adjustment (particularly new parents)

THERAPEUTIC TECHNIQUES

Krysta draws from a variety of therapeutic modalities in her practice, including:

  • Cognitive Behavioural Therapy (CBT)

  • Narrative Therapy

  • Acceptance Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Mindfulness

Counselling Services
"The world breaks everyone and afterward many are strong in the broken places."

ERNEST HEMINGWAY