©2017 BY KRYSTA KORS

Counselling Services
 

SERVICES OFFERED

Krysta provides assessment, counselling and psychological intervention.  She creates a safe space to explore and understand the client's experience, identify goals for change and develop strategies to address areas of concern.

Sessions are available at 5pm, 7pm and 8:15pm on Sundays, Tuesdays, Wednesdays and Thursdays.  Please call or email to discuss availability.

AREAS OF EXPERTISE

Krysta has worked successfully with many clients in the areas of:

  • Anger Management 

  • Anxiety

  • Bereavement

  • Body Image and Disordered Eating

  • Borderline Personality Disorder

  • Depression

  • Family Issues

  • Fertility Issues and Pregnancy After Loss

  • Sexuality

  • Social Difficulties

  • Spirituality and Faith

  • Stress and Adjustment to Change

THERAPEUTIC TECHNIQUES

Krysta draws from a variety of therapeutic modalities in her practice, including:

  • Cognitive Behavioural Therapy (CBT)

  • Narrative Therapy

  • Acceptance Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Mindfulness

  • Dialectical Behaviour Therapy (DBT)

"The world breaks everyone and afterward many are strong in the broken places."

ERNEST HEMINGWAY